Prenatal Massage Therapy

Many expectant mothers find that the prenatal massage services from Calgary RMT are highly beneficial. They have told us about:

• Calming
• Increased energy
• Reduced swelling
• Less lower back pain
• Alleviates some pressure
• Reduces stress
• Fewer headaches
• Better sleep patterns
• Less joint pain

Before We Begin

When you join Calgary RMT as a new client, we will request a detailed medical history, including any non-pregnancy-related conditions and gynecological information. Our therapist will review this information carefully and may ask further questions to ensure a comprehensive understanding of your situation. This is crucial for the safety of both mother and baby. During this process, you’ll also discuss your goals for prenatal massage therapy.

Massage therapy can be started at any stage of pregnancy. If you have specific health concerns, please provide details so we can tailor the treatment to your needs.

Comfort is our top priority. We use pregnancy pillows, cushions, and padded wedges to support you. Depending on your stage of pregnancy and baby size, treatments may be done in semi-reclined or side positions, always with a focus on safety and comfort.

What to Expect

Pregnant women often experience tight and swollen leg muscles, which can inflame the sciatic nerves and cause discomfort. A gentle massage targeting these areas can boost blood flow, easing tightness and reducing swelling. This treatment also lowers cortisol and raises serotonin and dopamine levels, often improving mood and overall well-being.

Additional benefits include enhanced posture and better adaptation to the shifting alignment due to pregnancy. Muscles stay more toned and flexible, while the skin and underlying tissues become more pliable and comfortable.